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Limiting Beliefs – The Cage We Lock Ourselves Into and How to Break Free

Limiting Beliefs – The Cage We Lock Ourselves Into and How to Break Free

by Alis Anagnostakis | Jan 22, 2018 | Featured

Over two decades ago, a remarkable man, a psychology professor called Martin Seligman, had a dialogue with his 5 year old daughter that would change his own life and the course of the science of psychology itself. As they were weeding their garden and the father...
5 Great Books on Happiness

5 Great Books on Happiness

by Alis Anagnostakis | Aug 15, 2011 | Books, Featured, Psychology, Videos

Summer is usually a quieter time, that most of us spend recharging our batteries. It can also be a time for introspection and reading “for the soul”. That’s why I’m happy to recommend 5 great books on happiness, perfect for summer reading and...
Is There a Science of Happiness?

Is There a Science of Happiness?

by Alis Anagnostakis | Jul 1, 2011 | Books, Featured, Psychology, Videos

For a very long time, psychology, the branch of science which was supposed to be concerned with human behavior and mental processes, had a surprisingly narrow focus – researching only human misery and mental illness. All efforts were concentrated on...
Do You Have a Job, a Career or a Vocation? Or…Science’s Lessons for Putting “Meaning” Into “Work”

Do You Have a Job, a Career or a Vocation? Or…Science’s Lessons for Putting “Meaning” Into “Work”

by Alis Anagnostakis | Feb 14, 2011 | Books, Psychology

Alexandra works in an office every day, from Monday to Friday, 9 to 5. Her first and foremost motivation is to earn enough money to be able to “live” after work – she uses her income to finance her hobby, painting, and to afford small joys – like going out with her...

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