What we believe about ourselves directly affects whether we are resilient in the face of adversity, how much self-esteem or perseverance we have and how willing we are to keep on working towards building a more fulfilling life, versus being resigned to our unhappiness and dwelling in it incessantly.
Read MoreThis post is for all the beautiful youngsters who are just beginning to walk their own path in life. It's for all the people who have a dream and tell themselves every day that it's impossible. Finally, it's for all those who had the courage to take responsibility for their own lives and use the greatest right we have all been given upon birth - give their life a meaning.
Read MoreSocrates, with his maieutics, was most likely the world's first coach. Coaching is not just another fad. You, I, any of us can be coaches for ourselves and our loved ones. We don't need sophisticated courses for that, we just need the honest openness to listen, refrain from judging and assuming we are the keepers of absolute truth and finally, we need the courage to ask those questions that really matter, not for ourselves, but for the other.
Read MoreThis is the very idea that lies at the core of this practice - whatever inner demons we are fighting in our lives are in fact potential teachers. Even illness can be a powerful teacher, if we treat it as such.
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