What are the fundamental assumptions about the nature of humans, the nature of reality, the essence of a good life, that might be colouring your own thinking and decisions? How are your biggest assumptions serving you? How might they be limiting you?
If you’re a parent, how is your own world-view informing what you choose to instil in your kids? How might you ‘loosen up’ some of your existing beliefs and experiment with other ways of looking at things?
Who in your life is deeply triggering you because they’re so different, so ‘unlike you’? You might just want to reach out and listen to them, not to agree, but just to have your mind opened to other truths. I my own experience I’ve come to believe that with every mindset stretch comes another degree of freedom, as Viktor Frankl wisely said, “to choose one’s attitude in any given set of circumstances, to choose one’s own way”.
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